Secure individual sessions to delve into your identity and discover pathways to new opportunities.
I firmly hold that mental health care should be accessible to everyone, not just a select few. Everyone in need of counseling should be able to receive it. This conviction has guided my actions for over 30 years, during which I have offered affordable counseling on a sliding scale to individuals requiring long-term care.
Sofia Ella -Founder
I firmly believe that you possess the ability to achieve the changes you desire. There are moments in our lives when we may feel powerless and disconnected from ourselves and those around us. I am here to accompany you on your path to healing. In a safe, non-judgmental space, I will support you as you work towards personal empowerment and overcoming your challenges.
I have experience working with individuals facing Substance Abuse, Eating Disorders, Anxiety, Depression, and Trauma. My primary therapeutic approaches are Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. Nonetheless, I collaborate closely with my clients to tailor the most effective interventions to their specific needs.
Is it possible to understand people without them speaking? Absolutely. Discover the art of empathetic connection and building profound relationships.
This Book isn’t a normal book on body language of facial expressions. Yes, it includes all of those things, as well as new techniques on how to truly detect lies in your everyday life, but this book is more about understanding human
